Episode 4: We’re in This Life Together
In this episode, I talk with a psychiatrist, who helps people heal mental and emotional illness with medicine. He answers commonly-asked questions and addresses what people often worry about when [...]
Episode 3: Why Couples Therapy?
In this episode, I talk with an actual client couple (whose voices have been altered to protect confidentiality), and they discuss how they knew they needed therapy, what it was like, and how it [...]
Episode 2: Empathy As a Currency
In this episode, I respond to an emailed question from a listener, Thomas, who wants to know why he struggles to want therapy. I explain both the normalcy of getting help and the strength we can [...]
Episode 1: The Case for Attachment
Welcome to the podcast! In this episode, I briefly introduce myself and explain how our behaviors are preceded by our emotions and needs. We’ll chat about how this is the roadmap for both [...]
