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In this episode, I discuss how to take empathy to the next level in our relationships and daily interactions. I explain how loving people as if they were in crisis can guide us to love better, [...]

In this episode, I chat with Rachel about staying hopeful in the dating process. We discuss tips for online dating profiles, the importance of slowing down, and how to keep from becoming jaded [...]

In this episode, I discuss how to lean into political and other difficult conversations without sacrificing our personal relationships. While many of us vacillate between lashing out and [...]