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In this episode, I tackle how to talk our kids through the inevitable disappointments they will face. Watching our children suffer is never easy, no matter what age they are. I discuss common [...]

In this episode, I discuss how to speak out about important issues without falling into the pitfalls of being reactionary. I make a distinction between being direct & being blunt, I discuss [...]

In this episode, I’m talking about relationships: with others and with ourselves. I discuss 3 tools for bringing ourselves into better focus, and then I touch on the unintended distancing we [...]