Episode 13: How to Forgive When Hurt Runs Deep
In this episode, I discuss how we can get closer to our partners and loved ones by bringing forgiveness to the equation. We all talk about it, we ask for it, but we don’t always know how to actually forgive, especially when our hurt runs deep. I explain what is, and what isn’t, forgiveness. And I give meaningful steps for how we can forgive, how forgiveness can facilitate healing, and how we can then feel the full measure of the bond we used to have with our partners and loved ones. Give it a listen!