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In this episode, Kirk discusses the concept of layered emotions, and why they matter in life and in our relationships. He explains Surface vs. Core emotional expression, what it means to become [...]

In this episode, Kirk is joined by Stefanie Chou, whose oldest son is about to graduate high school, to discuss the art of parenting through difficult transitions. We discuss the uncomfortable [...]

In this episode, Kirk and Meg discuss what it means to be “highly emotional” in families, and, from the perspective of a teenager, how to handle it when our parents fit that description. Kirk [...]