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In this episode, I am joined by my 8 year old daughter, Pepper, and I ask her about her views on friendship, kindness, and managing stress. I ask her what things she wishes grownups knew about [...]

In this episode, I explain how we can help our kids to find and keep their emotional resilience, and how to create a “Teflon” for the hardships that they face, like loss, bullying, correction, [...]

In this episode, I tackle how to talk our kids through the inevitable disappointments they will face. Watching our children suffer is never easy, no matter what age they are. I discuss common [...]

In this episode, I’m joined by sex therapist Braxton Dutson to discuss how to address pornography with kids and teens. We chat about when and how to start sexual conversations, what not to do, [...]

In this episode, I chat with Lincoln, my 9 year-old son, about his take on big emotions and living our best lives. We discuss how he manages those big emotions, how parents can help kids open up, [...]