Episode 78: Parenting Teen & Tween Girls
In this episode, I’m joined by therapist Kate Alcamo to discuss how parents can help their teen & tween daughters thrive. We discuss how to create open lines of communication, tips for [...]
Episode 77: How to Prevent Relationship Regret
In this episode, I chat about what makes and breaks a relationship and how to avoid common pitfalls. I discuss codependency vs. effective dependence, the healing power of vulnerability, and the [...]
Episode 76: Parenting Myths & Finding Meaning
In this episode, I debunk several parenting “untruths,” including the prevailing idea that “more is better” in the parenting world. I discuss various popular parenting myths and their realities, [...]
Episode 73: Short & Sweet Valentines Tips
In this episode, I discuss 6 tips to make your Valentines Day more meaningful, regardless of your budget or personal situation. I’ll chat about connection and vulnerability, the true meaning of [...]
