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In this episode, I discuss why we play the comparison game, the many types of comparison we fall into, and how we can do better. I explain four underlying lies that accompany self-comparison and [...]

In this episode, my wife joins me to talk about mom guilt and how empathy helps both partners undo it. We discuss the thought patterns that can lead to spiraling, how to validate each other’s [...]

In this episode, I tackle how to talk our kids through the inevitable disappointments they will face. Watching our children suffer is never easy, no matter what age they are. I discuss common [...]

Spoiler Alert! Despite the title, this episode applies to ALL of us as parents and connectors. In this episode, I chat with Callie about her experiences as a parent of multiple neurodiverse [...]

In this episode, I discuss how to explain difficult (perhaps even impossible) extended family dynamics to your kids without throwing them into the fray. I explain the difference between [...]

In this episode, I’m joined by singer/songwriter Cheri Magill to discuss letting go of destructive paradigms. We chat about undoing emotional fears, the importance of self-compassion, and how to [...]

In this episode, I chat with Jeanne about the inherent struggles of parenting adult children. We discuss the challenges of mentoring in this phase of parenting, how to make space for the lives [...]

In this episode, I chat with fifteen-year-old Noah about his perspective on the teen experience. We discuss the effects of social media, the importance of friends and finding your passions, and [...]

In this episode, I’m joined by therapist Kate Alcamo to discuss how parents can help their teen & tween daughters thrive. We discuss how to create open lines of communication, tips for [...]

In this episode, I debunk several parenting “untruths,” including the prevailing idea that “more is better” in the parenting world. I discuss various popular parenting myths and their realities, [...]