Episode 19: Hope in the Trenches
In the last episode of 2019, I chat with author J. Scott Savage about finding hope even in the trenches of our lives. A master storyteller, Savage draws on his personal and career experience to [...]
Episode 18: How to Be Emotionally Vunerable—and Still Function
In this episode, I tackle the topic of facing our unfaceable emotions—the overwhelming waves of grief, hurt, discouragement, or whatever else that seem like they will drown us if we give them [...]
Episode 17: The #MOMGUILT Episode
Buckle up, because this episode is for every parent, grandparent, or guardian who has ever experienced the oh-so-familiar guilt of not being enough, not doing enough, or not starting your child’s [...]
Episode 16: Through the Eyes of a Marriage Therapist
In this episode, I chat with marriage therapist Dr. John Brailsford about compassion and vulnerability, when it’s most meaningful for a couple to get help, and how to know when you and your [...]
Episode 15: Real Bonding (Even with Extended Family!) at the Holidays
In this episode, I discuss how to make holiday time together with family and friends mean more than just time. We want to share memories, we want to build bond. But sometimes all we actually [...]
