Episode 54: Exiting the Echo Chamber
In this episode, I discuss strategies for engaging in civil discourse about emotional topics, specifically when it comes to political and other charged conversations. I discuss how to be [...]
Episode 53: Navigating Life’s Transitions
In this episode, I chat with friend and fellow therapist Jen Fairbourn about how to face difficult life transitions in healthy ways. We discuss how to help teens and adult children navigate life [...]
Episode 52: Divorce & Co-parenting
Navigating divorce is hard enough, and doing so with kids in the mix is even more heart-wrenching and complicated. In this episode, I discuss how to help children feel safe in the midst of [...]
Episode 51: The Art of Disappointment
In this episode, I discuss how to overcome the fear of feeling deeply in order to better navigate the lose-lose situations we invariably experience in life. I explain how to feel through our [...]
Episode 50: Impostor Syndrome & Happy Podcast Birthday!
It’s been a year since we launched, so my wife joined me in this episode to talk about imposter syndrome and following our passions. We chat about how to rewrite our negative personal [...]
