Episode 53: Navigating Life’s Transitions
In this episode, I chat with friend and fellow therapist Jen Fairbourn about how to face difficult life transitions in healthy ways. We discuss how to help teens and adult children navigate life changes, healthy methods of managing our own perspectives in the midst of seemingly impossible life shifts, and how empathy and connection can guide us as we work to better develop our transitioning process. Give it a listen!
Enjoy the show ?