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In this episode, I explain how we can help our kids to find and keep their emotional resilience, and how to create a “Teflon” for the hardships that they face, like loss, bullying, correction, [...]

In this episode, I am joined by my wife, Meg, as we discuss what  helicopter parenting is and what it isn’t. I explain the 4 commonly labeled styles of parenting, and we introduce a new parenting [...]

In this episode, I explain why people fear and avoid addressing mental health. I explain the key questions that we can each ask ourselves so we can determine whether our state of mind warrants [...]

In this episode, I discuss a popular YouTube episode I heard online that describes the world trying to make men soft and weak and brainwashed with emotion and emotional sensitivity. I discuss [...]