Episode 39: The Myth of Perfection

n this episode, I address what perfectionism is and isn’t and how to mitigate unhealthy effects of perfectionism in our lives and the lives of those we love. I’ll discuss red flags, the power of unconditional empathy, and how fueling passions can help foster a healthier connection to self and allow us greater peace and purpose in the “meaningful gray” of our lives. Give it a listen!