Episode 47: How We Really Can Make Emotions Our Ally

 In Podcast
In this episode, I discuss how to channel our emotions and allow them to inform us, regardless of how difficult they may be. I recognize the reality and prevalence of depression and mood disorders, explain how to honor our emotional experience without letting our emotions drive us, and give my definition of what true joy really is. Give it a listen!

Enjoy the show ?

Don’t miss an episode, follow on

And subscribe via

Recent Posts

Leave a Comment

Contact Us

Questions? Send us a message.

Not readable? Change text. captcha txt

Subscribe & Get $30 Off Your Next Session!

Be the first to know about upcoming classes, exclusive discounts, and more!

You have Successfully Subscribed!