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Tag Archives for: "anxiety"
Home » anxiety
 Episode 111: 7 Invisible Signs of Anxiety & Depression
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By Meghan Voss
In Podcast
Posted March 12, 2023

Episode 111: 7 Invisible Signs of Anxiety & Depression

In this episode, I discuss how depression and anxiety often may slide under our radar, in those we love, and even in ourselves, and why that happens so often. I explain the importance of [...]

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 Episode 68: Even Astronauts Have Feelings
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By Kirk Voss
In Podcast
Posted December 30, 2020

Episode 68: Even Astronauts Have Feelings

In this episode, I chat with Lincoln, my 9 year-old son, about his take on big emotions and living our best lives. We discuss how he manages those big emotions, how parents can help kids open up, [...]

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 Episode 67: Just Keep Swimming
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By Kirk Voss
In Podcast
Posted December 22, 2020

Episode 67: Just Keep Swimming

In this episode, I discuss ways in which we can retake control of our emotional lives, even if we feel trapped in our current situations. I chat about the power of nostalgia, identifying our [...]

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 Episode 66: Anxiety and Depression Q&A
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By Kirk Voss
In Podcast
Posted December 14, 2020

Episode 66: Anxiety and Depression Q&A

In this episode, I ask my brother, psychiatrist Dr. Michael Voss, all about the medical side of anxiety & depression diagnosis. We discuss the relationship between therapy & medication to [...]

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