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Tag Archives for: "hope"
Home » hope
 Episode 131: Why Therapy Matters—Introducing Cori Lazarte
0
By Kirk Voss
In Podcast
Posted January 14, 2025

Episode 131: Why Therapy Matters—Introducing Cori Lazarte

In this episode, I introduce our newest clinician on the therapy team, Cori Lazarte. I talk with her about why therapy is important, how it works, and what people can expect when they sit down [...]

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 Episode 130: How to Generate Hope Despite Circumstances
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By Kirk Voss
In Podcast
Posted January 14, 2025

Episode 130: How to Generate Hope Despite Circumstances

In this episode, I describe how we can generate lasting hope despite our current life circumstances — both for ourselves and for those we love. I discuss the definition of hope and introduce 3 [...]

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 Episode 120: How to Help Your Partner Feel the Love You Give
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By Kirk Voss
In Podcast
Posted December 21, 2023

Episode 120: How to Help Your Partner Feel the Love You Give

In this episode, I discuss why our love that we give sometimes gets brushed off, or goes unseen, or receives a lukewarm response. I explain how to help your partner feel the love you give. I [...]

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 Episode 119: How to Build Emotional “Teflon” & Resilience in Kids
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By Kirk Voss
In Podcast
Posted November 6, 2023

Episode 119: How to Build Emotional “Teflon” & Resilience in Kids

In this episode, I explain how we can help our kids to find and keep their emotional resilience, and how to create a “Teflon” for the hardships that they face, like loss, bullying, correction, [...]

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 Episode 118: Understanding Helicopter Parenting & What Style of Parenting Works Better
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By Kirk Voss
In Podcast
Posted November 6, 2023

Episode 118: Understanding Helicopter Parenting & What Style of Parenting Works Better

In this episode, I am joined by my wife, Meg, as we discuss what  helicopter parenting is and what it isn’t. I explain the 4 commonly labeled styles of parenting, and we introduce a new parenting [...]

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 Episode 117: How to Do a Self-Check for Mental & Emotional Health
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By Kirk Voss
In Podcast
Posted November 6, 2023

Episode 117: How to Do a Self-Check for Mental & Emotional Health

In this episode, I explain why people fear and avoid addressing mental health. I explain the key questions that we can each ask ourselves so we can determine whether our state of mind warrants [...]

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 Episode 116: Why Men Are Stronger with Emotions
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By Kirk Voss
In Podcast
Posted November 6, 2023

Episode 116: Why Men Are Stronger with Emotions

In this episode, I discuss a popular YouTube episode I heard online that describes the world trying to make men soft and weak and brainwashed with emotion and emotional sensitivity. I discuss [...]

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 Episode 115: Parenting High-Emotion Kids
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By Kirk Voss
In Podcast
Posted June 26, 2023

Episode 115: Parenting High-Emotion Kids

In this episode, my wife, Meg, & I talk about parenting high-emotion kids. We discuss origins of our kids’ emotional outbursts, how our own reactions can calm or elevate those emotions, and [...]

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 Episode 114: Keys to Undoing Loneliness
0
By Kirk Voss
In Podcast
Posted June 26, 2023

Episode 114: Keys to Undoing Loneliness

In a recent study, loneliness was declared a public health epidemic. In this episode, I summarize the main points of this study and I discuss how to foster deeper connection despite ongoing [...]

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 Episode 113: Why Try Therapy? Q&A About How Therapy Works
0
By Kirk Voss
In Podcast
Posted June 26, 2023

Episode 113: Why Try Therapy? Q&A About How Therapy Works

In this episode, my producer, Richie T. Steadman, joins me to ask me the questions people often want to know about what therapy is, how it works, and what to expect. I talk openly about how to [...]

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