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Tag Archives for: "therapy"
Home » therapy
 Episode 117: How to Do a Self-Check for Mental & Emotional Health
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By Kirk Voss
In Podcast
Posted November 6, 2023

Episode 117: How to Do a Self-Check for Mental & Emotional Health

In this episode, I explain why people fear and avoid addressing mental health. I explain the key questions that we can each ask ourselves so we can determine whether our state of mind warrants [...]

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 Episode 116: Why Men Are Stronger with Emotions
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By Kirk Voss
In Podcast
Posted November 6, 2023

Episode 116: Why Men Are Stronger with Emotions

In this episode, I discuss a popular YouTube episode I heard online that describes the world trying to make men soft and weak and brainwashed with emotion and emotional sensitivity. I discuss [...]

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 Episode 115: Parenting High-Emotion Kids
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By Kirk Voss
In Podcast
Posted June 26, 2023

Episode 115: Parenting High-Emotion Kids

In this episode, my wife, Meg, & I talk about parenting high-emotion kids. We discuss origins of our kids’ emotional outbursts, how our own reactions can calm or elevate those emotions, and [...]

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 Episode 114: Keys to Undoing Loneliness
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By Kirk Voss
In Podcast
Posted June 26, 2023

Episode 114: Keys to Undoing Loneliness

In a recent study, loneliness was declared a public health epidemic. In this episode, I summarize the main points of this study and I discuss how to foster deeper connection despite ongoing [...]

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 Episode 113: Why Try Therapy? Q&A About How Therapy Works
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By Kirk Voss
In Podcast
Posted June 26, 2023

Episode 113: Why Try Therapy? Q&A About How Therapy Works

In this episode, my producer, Richie T. Steadman, joins me to ask me the questions people often want to know about what therapy is, how it works, and what to expect. I talk openly about how to [...]

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 Episode 67: Just Keep Swimming
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By Kirk Voss
In Podcast
Posted December 22, 2020

Episode 67: Just Keep Swimming

In this episode, I discuss ways in which we can retake control of our emotional lives, even if we feel trapped in our current situations. I chat about the power of nostalgia, identifying our [...]

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 Episode 66: Anxiety and Depression Q&A
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By Kirk Voss
In Podcast
Posted December 14, 2020

Episode 66: Anxiety and Depression Q&A

In this episode, I ask my brother, psychiatrist Dr. Michael Voss, all about the medical side of anxiety & depression diagnosis. We discuss the relationship between therapy & medication to [...]

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