Episode 64: Kicking the People-Pleasing Habit
Podcast: Play in new window | Download
In this episode, I discuss the realities of people-pleasing—where it stems from and how to curb it in healthy ways. I mention root issues that often result in people-pleasing, how to distinguish between real compassion/empathy & unhealthy patterns, and tips for undoing self-sabotaging habits while also nurturing greater connection with those we love. Give it a listen!
Enjoy the show ?
Don’t miss an episode, follow on
And subscribe via
Recommended Posts
Showing 2 comments
Lived it!! Exactly what I needed to hear. I listen while I take walks. I feel enlivened physically and emotionally. Thank you.
Loved it!! Exactly what I needed to hear. I listen while I take walks. I feel enlivened physically and emotionally. Thank you.